Massage per se can bring so many benefits to the recipients, such as:
- Provides a sedative and relaxing effect
- Rebalances any psychophysical discomfort and vital energy
- Restoring bodily, mental and spiritual balance and harmony
- Helps to leave the skin softer and more elastic
- Can free the skin ducts
- May stimulates nerve endings that cause feelings of well-being
- May promotes a calming effect, invigorating depressed and anxious personalities
- May improves concentration and sleep quality
- May increases the effectiveness of venous and lymphatic return
- May accelerates the elimination of muscle fatigue, toning muscles
- May helps increase diuresis
- May improves blood circulation and oxygenation
- May improves recipients flexibility and mobility
Along with these benefits, other massage techniques can achieve different types of goals.
In summary, massage represents for people a great opportunity to regain contact with their bodies, increasing the perception of their bodies, facilitating the awareness of care and individual self-awareness.
Are you interested in booking a massage session? Then talk to us through one of our means of communication, or request a massage session booking directly through our website.